Independently of age and sex to anybody who:

  • would like to learn a novel, effective way of workout
  • is a professional Athlete and wants to have an increased performance
  • would like to exercise, but has limited time
  • would like to feel and look better shaped
  • suffers from obesity
  • is a young mother, who would like to reshape her body
  • has cellulite problems
  • suffers from lower back pains due to wrong posture
  • wishes to strengthen their flaccid muscles
  • suffers from joint problems